Name: Couscous Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: Couscous Salad Ingredients:; 1 cup couscous; 1 cup water; 1/2 teaspoon fine sea salt; 1 (15 ounce) can chickpeas, rinsed and drained; 1 (12 ounce) English cucumber, seeded and diced; 1 medium red bell pepper, cored and diced; 1 small red onion, peeled and finely diced; 1/2 cup sun-dried tomatoes in oil, drained and diced; 1/2 cup pine nuts, toasted; 1 cup (loosely-packed) chopped fresh herbs (I used 2/3 cup mint, 1/3 cup parsley); 5 ounces feta cheese; Lemony Vinaigrette Ingredients:; 1/4 cup olive oil; 1/4 cup freshly-squeezed lemon juice; 2 teaspoons each: ground cumin and ground sumac; 1/2 teaspoon each: fine sea salt and freshly-ground black pepper; 2 cloves garlic, minced or pressed

Prep 15m

Cook 20m

Total 35m

About This Recipe

This fresh and flavorful couscous salad is loaded with chickpeas, cucumber, bell pepper, red onion, sun-dried tomatoes, pine nuts, feta cheese, and tons of fresh herbs. All drizzled with a tangy lemony vinaigrette. Perfect for a quick and light summer meal.

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Ingredients

(Servings: 6)

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Couscous Salad Ingredients

1 cup couscous

1 cup water

1/2 teaspoon fine sea salt

1 (15 ounce) can chickpeas, rinsed and drained

1 (12 ounce) English cucumber, seeded and diced

1 medium red bell pepper, cored and diced

1 small red onion, peeled and finely diced

1/2 cup sun-dried tomatoes in oil, drained and diced

1/2 cup pine nuts, toasted

1 cup (loosely-packed) chopped fresh herbs (I used 2/3 cup mint, 1/3 cup parsley)

5 ounces feta cheese

Lemony Vinaigrette Ingredients

1/4 cup olive oil

1/4 cup freshly-squeezed lemon juice

2 teaspoons each: ground cumin and ground sumac

1/2 teaspoon each: fine sea salt and freshly-ground black pepper

2 cloves garlic, minced or pressed

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Nutrition Facts

Calories

455kcal

22%
Fat

22g

1%
Saturated Fat

5g

0%
Carbohydrates

53g

2%
Fiber

9g

0%
Sugar

7g

0%
Protein

14g

0%
Cholesterol

9mg

0%
Sodium

479mg

23%

Percent Daily Values are based on a 2,000 calorie diet.

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Couscous Salad