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Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 1 tablespoon olive oil; 1 white onion, peeled and diced; 4 cloves garlic, peeled and minced; 2 cups vegetable broth; 1 carrot, peeled androughly chopped; 1 Granny Smith apple, cored androughly chopped; 1 medium (about 3–4 lb) butternut squash, peeled, seededand diced; 1 sprig fresh sage; 1/8 teaspoon cayenne; pinch of ground cinnamon and nutmeg; 1/2 cup unsweetened coconut milk; fine sea salt and freshly-cracked black pepper, to taste; optional garnishes: smoked paprika, extra drizzle of unsweetened coconut milk, or see more ideas above

Prep Time

20m

Cook Time

30m

Total Time

50m

This butternut squash soup is a comforting and creamy blend of roasted butternut squash, Granny Smith apple, and savory spices. It's a perfect dish for a cozy night in or when hosting. The optional garnishes take it to the next level.

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

Scale

1 tablespoon olive oil

1 white onion, peeled and diced

4 cloves garlic, peeled and minced

2 cups vegetable broth

1 carrot, peeled androughly chopped

1 Granny Smith apple, cored androughly chopped

1 medium (about 3–4 lb) butternut squash, peeled, seededand diced

1 sprig fresh sage

1/8 teaspoon cayenne

pinch of ground cinnamon and nutmeg

1/2 cup unsweetened coconut milk

fine sea salt and freshly-cracked black pepper, to taste

optional garnishes: smoked paprika, extra drizzle of unsweetened coconut milk, or see more ideas above

Steps

View steps on gimmesomeoven.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

329kcal

16%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

61g

3%
Fiber

8g

0%
Sugar

16g

0%
Protein

5g

0%
Cholesterol

0mg

0%
Sodium

443mg

22%

Percent Daily Values are based on a 2,000 calorie diet.

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Butternut Squash Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts