Name: Chai Butternut Squash Soup
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 6
Ingredients: 2 cups vegetable stock; 2 cloves garlic, peeled and minced; 1 carrot, peeled and diced; 1 apple, cored and diced; 1 medium (uncooked) butternut squash*,peeled, seededand diced; 1 small white onion, peeled and diced; 1/8 teaspoon cayenne, or more to taste; 1–2chai tea bags; Kosher salt and freshly-cracked black pepper, to taste; 1/2 cup canned (unsweetened) coconut milk; optional garnishes: swirled extra coconut milk and/or a sprinkle of ground cinnamon

Prep Time

15m

Cook Time

Total Time

4h 15m

This Chai Butternut Squash Soup is a comforting and flavorful dish. It's made with a combination of chai tea, vegetable stock, butternut squash, apple, and coconut milk, creating a delicious and warming soup perfect for a cozy meal. Optional garnishes of extra coconut milk and ground cinnamon add a finishing touch.

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Recipe Options

Ingredients

Servings: 6

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2 cups vegetable stock

2 cloves garlic, peeled and minced

1 carrot, peeled and diced

1 apple, cored and diced

1 medium (uncooked) butternut squash*,peeled, seededand diced

1 small white onion, peeled and diced

1/8 teaspoon cayenne, or more to taste

1–2chai tea bags

Kosher salt and freshly-cracked black pepper, to taste

1/2 cup canned (unsweetened) coconut milk

optional garnishes: swirled extra coconut milk and/or a sprinkle of ground cinnamon

Steps

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Nutrition Facts

Calories

117kcal

5%
Fat

4g

0%
Saturated Fat

3g

0%
Carbohydrates

21g

1%
Fiber

5g

0%
Sugar

8g

0%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

174mg

8%

Percent Daily Values are based on a 2,000 calorie diet.

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Chai Butternut Squash Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts