Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 270kcal 13%
Fat 8g 12%
Saturated Fat 2g 10%
Carbohydrates 45g 15%
Fiber 3g 12%
Sugar 25g 50%
Protein 8g 16%
Cholesterol 50mg 16%
Sodium 200mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

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Favorite Pumpkin Muffins

Name: Favorite Pumpkin Muffins
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 2 cups rolled oats; 1 cup pumpkin puree (I used canned); 6 ounces plainGreek yogurt (1 small container); 1/2 cup real maple syrup; 2 eggs; 1 teaspoon baking soda; pinch of cinnamon and salt; chocolate chips (optional)

Prep 5m

Cook 15m

Total 20m

This delicious recipe for Favorite Pumpkin Muffins combines wholesome oats, creamy pumpkin puree, tangy Greek yogurt, and sweet maple syrup. With a hint of cinnamon and optional chocolate chips, these muffins are the perfect fall treat for breakfast or snack time.

Healthy Pumpkin Muffins

Pumpkin Muffin Recipe

Ingredients

10 servings

2 cups rolled oats

1 cup pumpkin puree (I used canned)

6 ounces plainGreek yogurt (1 small container)

1/2 cup real maple syrup

2 eggs

1 teaspoon baking soda

pinch of cinnamon and salt

chocolate chips (optional)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 270kcal 13%
Fat 8g 12%
Saturated Fat 2g 10%
Carbohydrates 45g 15%
Fiber 3g 12%
Sugar 25g 50%
Protein 8g 16%
Cholesterol 50mg 16%
Sodium 200mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

If you’re gluten free, you can use gluten free oats.

Bake the batter right away! If you wait a long time between mixing up the batter and baking, the oats will absorb a lot of moisture and the muffin texture will get gummy.

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