Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 38g 12%
Fiber 4g 16%
Sugar 25g 50%
Protein 10g 20%
Cholesterol 8mg 2%
Sodium 78mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

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Favorite Carrot Smoothie

Name: Favorite Carrot Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Carrot Smoothie:; 1 cup milk (I prefer nondairy milk here); 1¼ cup frozen mango cubes; ½ cup cooked and cooled carrots (or finely grated fresh carrots); Optional Add-Ins:; 1 tablespoon almond butter; 1 tablespoon hemp seeds; 1 small peeled clementine; ¼ cup plain or vanilla Greek yogurt

Prep 5m

Total 5m

This refreshing carrot smoothie is a perfect way to sneak in some extra veggies. Blended with creamy nondairy milk, sweet mango, and cooked carrots, it's a delicious and nutritious way to start your day. Customize it with almond butter, hemp seeds, or clementine for added flavor and texture.

Carrot Smoothie

Ingredients

1 servings

Carrot Smoothie

1 cup milk (I prefer nondairy milk here)

1¼ cup frozen mango cubes

½ cup cooked and cooled carrots (or finely grated fresh carrots)

Optional Add-ins

1 tablespoon almond butter

1 tablespoon hemp seeds

1 small peeled clementine

¼ cup plain or vanilla Greek yogurt

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 38g 12%
Fiber 4g 16%
Sugar 25g 50%
Protein 10g 20%
Cholesterol 8mg 2%
Sodium 78mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

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