Name: Carrot Cake Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium banana, peeled, diced and frozen; 1 cup diced carrots* (about 2 medium-sized carrots), peeled if you’d like; 2/3 cup almond milk; 1/2 cup plain or vanilla Greek yogurt; 2 teaspoonsmaple syrup (or your desired sweetener); 1/4 teaspoonground cinnamon; pinch of groundginger; pinch of groundnutmeg; optional toppings: extra grated carrots, toasted coconut, toasted walnuts

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This creamy Carrot Cake Smoothie is packed with flavor and nutrients. Blended with frozen banana, carrots, almond milk, Greek yogurt, and a touch of maple syrup and spices, it's a delicious and healthy way to start your day. Top with grated carrots, toasted coconut, and walnuts for an extra treat!

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Ingredients

Servings: 1

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1 medium banana, peeled, diced and frozen

1 cup diced carrots* (about 2 medium-sized carrots), peeled if you’d like

2/3 cup almond milk

1/2 cup plain or vanilla Greek yogurt

2 teaspoonsmaple syrup (or your desired sweetener)

1/4 teaspoonground cinnamon

pinch of groundginger

pinch of groundnutmeg

optional toppings: extra grated carrots, toasted coconut, toasted walnuts

Steps

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Nutrition Facts

Calories

366kcal

18%
Fat

7g

0%
Saturated Fat

1g

0%
Carbohydrates

66g

3%
Fiber

10g

0%
Sugar

39g

1%
Protein

15g

0%
Cholesterol

7mg

0%
Sodium

247mg

12%

Percent Daily Values are based on a 2,000 calorie diet.

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Carrot Cake Smoothie

Ingredients

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts