Name: Ginger Kale Fried Rice
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 3 tablespoons butter, divided; 4 green onions, thinly sliced; 3cloves garlic, minced; 2 tablespoons minced or grated fresh ginger; 4 cups cooked and chilled rice (I used short-grain brown rice); 1/2 cupfrozen peas; 1 small bunch kale, roughly chopped (after ribs and stems have been removed); 1/4 cup low-sodium soy sauce, or more/less to taste; 2 teaspoonsoyster sauce(optional); 1/2 teaspoonstoasted sesame oil; 3eggs, whisked; freshly-cracked black pepper

Prep Time

20m

Cook Time

15m

Total Time

35m

This savory ginger kale fried rice is a flavorful and satisfying dish. With a mix of fresh ginger, green onions, garlic, and tender kale, this dish is perfect for a quick and delicious weeknight meal.

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Ingredients

Servings: 4

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3 tablespoons butter, divided

4 green onions, thinly sliced

3cloves garlic, minced

2 tablespoons minced or grated fresh ginger

4 cups cooked and chilled rice (I used short-grain brown rice)

1/2 cupfrozen peas

1 small bunch kale, roughly chopped (after ribs and stems have been removed)

1/4 cup low-sodium soy sauce, or more/less to taste

2 teaspoonsoyster sauce(optional)

1/2 teaspoonstoasted sesame oil

3eggs, whisked

freshly-cracked black pepper

Steps

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Nutrition Facts

Calories

623kcal

31%
Fat

21g

1%
Saturated Fat

7g

0%
Carbohydrates

93g

4%
Fiber

4g

0%
Sugar

3g

0%
Protein

16g

0%
Cholesterol

167mg

8%
Sodium

524mg

26%

Percent Daily Values are based on a 2,000 calorie diet.

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Ginger Kale Fried Rice

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts