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100 Healthy Snacks for Baby

Name: 100 Healthy Snacks for Baby
Yield: 6
Ingredients: Veggie Snacks:; Carrot Sticks; Green Beans; Sugar Snap Peas; Red, Yellow or Orange Peppers; Zucchini Spears; Broccoli; Cauliflower; Cucumber Spears; Green Peas; Cherry Tomatoes, cut lengthwise into 4 or 6 pieces; Veggie Quesadilla; Kale Chips, Store-Bought or Homemade; Roasted Seaweed; Fruit Snacks:; Apples; Pears; Bananas; Mango; Peaches; Strawberries; Blueberries; Honeydew; Watermelon; Raspberries; Blackberries; Grapes, cut lengthwise into 4 or 6 pieces; Oranges; Clementines; Avocados

This recipe provides 100 healthy snack ideas for babies, including veggie snacks, fruit snacks, protein options, carbs, and store-bought snacks. From carrot sticks and kale chips to baby puffs and homemade dips, these snacks will keep a baby happy and satisfied.

Snack

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Ingredients

Steps

Nutrition Facts

Ingredients

Red, Yellow or Orange Peppers

Cherry Tomatoes, cut lengthwise into 4 or 6 pieces

Kale Chips, Store-Bought or Homemade

Grapes, cut lengthwise into 4 or 6 pieces

Applesauce or Apple Puree, homemade or store-bought

Freeze-dried Fruits, strawberries, mango, berries, banana, etc.

Baby Food Pouches, homemade or store-bought

Baby-Friendly Popsicles

Eggs, hard-boiled, scrambled, roll-ups, etc

Cheese, string cheese, shredded cheese (thicker is easier for baby to eat) or small cubes or strips, crumbled goat or feta

Tofu, baked or sauteed in a little olive oil

Beans, chickpeas, kidney, northern, black beans – rinsed and chopped or gently mashed with the back of a spoon

Meatballs, homemade or store-bought

Hummus, homemade or store-bought

Pancakes, homemade or store-bought

Muffins, homemade or store-bought

Waffles, homemade or store-bought

Toast, avocado + egg toast, almond butter, and banana, smeared with cream cheese and hemp seeds or sugar-free jam

PB&J, made with whole-grain bread, a light spread of nut or seed butter, and 100% fruit jam with no added sugar

Cereal, no sugar added whole grain such as O-cereal or Chex, soften in a little milk, breast milk or formula if needed

Oatmeal, Baked Oatmeal Cups

Crackers homemade or store-bought

Cereal, no sugar added, whole grain such as O-cereal or Chex, etc

Crackers, whole grain

Yogurt, tubes or cups, low or no added sugar

Fruit, canned or in a cup within 100% fruit juice

Freeze-Dried Fruits, strawberries, mango, berries, banana, etc

Hummus, homemade or store-bought

Pesto, homemade or store-bought

Healthy Strawberry Fruit Dip

Yogurt, plain or vanilla

Nut or Seed Butter, warmed a little to thin out

Nutrition Facts

Calories

150kcal

7%
Fat

7g

0%
Saturated Fat

1g

0%
Carbohydrates

20g

1%
Fiber

4g

0%
Sugar

5g

0%
Protein

5g

0%
Cholesterol

10mg

0%
Sodium

300mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

100 Healthy Snacks for Baby

Ingredients

Veggie Snacks

Fruit Snacks

Protein

Carbs

Store-bought Snacks

Dips For Fruit And Veggies

Steps

Nutrition Facts

100 Healthy Snacks for Baby

Ingredients

Veggie Snacks

Fruit Snacks

Protein

Carbs

Store-bought Snacks

Dips For Fruit And Veggies

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts