Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 608kcal 30%
Fat 20g 30%
Saturated Fat 5g 25%
Carbohydrates 95g 31%
Fiber 10g 40%
Sugar 50g 100%
Protein 15g 30%
Cholesterol 15mg 5%
Sodium 100mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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Kutia Recipe (Sweet Wheat Berry Pudding)

Name: Kutia Recipe (Sweet Wheat Berry Pudding)
Cook time: 330 min
Total time: 330 min
Yield: 6
Ingredients: 1 1/2 cups wheat berries, we used Hard White Winter Wheat Berries; 4 1/2 cups of milk, or water, but milk tastes better; 3/4 cups poppy seed; 1/2 cup honey; 1/2 cup raisins; 2/3 cup dry apricots, chopped; 2/3 cup slivered almonds, or chopped walnuts; 1/8 tsp salt

Cook 5h 30m

Total 5h 30m

This sweet and creamy Kutia recipe is made with tender wheat berries, poppy seeds, honey, and a hint of salt, creating a deliciously satisfying pudding. Topped with chewy raisins, dried apricots, and crunchy almonds, it's a delightful dessert for any occasion.