Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 579kcal 28%
Fat 23g 35%
Saturated Fat 10g 50%
Carbohydrates 54g 18%
Fiber 10g 40%
Sugar 2g 4%
Protein 34g 68%
Cholesterol 125mg 41%
Sodium 788mg 32%

Percent Daily Values are based on a 2,000 calorie diet.

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Break Your Fast During Ramadan With This Savory Persian Lamb And Wheat Berry Porridge

Name: Break Your Fast During Ramadan With This Savory Persian Lamb And Wheat Berry Porridge
Prep time: 20 min
Cook time: 165 min
Total time: 185 min
Yield: 8 servings
Ingredients: For the Haleem:; 1 1/2 pounds (680g) bone-in lamb neck, or shank, or leg; 1 1/2 teaspoon kosher salt, divided; 1 medium yellow or red onion ( ounces; 225g), peeled and quartered; 1 bay leaf; 2 cups cracked wheat (about 12.5 ounces; 360g); 1/2 cup (115g) Butter

Prep 20m

Cook 2h 45m

Total 3h 5m

This savory Persian lamb and wheat berry porridge is the perfect way to break your fast during Ramadan. Made with bone-in lamb, cracked wheat, and flavorful spices, it's a hearty and comforting dish that's sure to satisfy. Enjoy this traditional Haleem recipe with friends and family.