Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 153kcal 7%
Fat 8g 12%
Saturated Fat 3g 15%
Carbohydrates 11g 3%
Fiber 1g 4%
Sugar 3g 6%
Protein 9g 18%
Cholesterol 76mg 25%
Sodium 277mg 11%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Spinach Artichoke Quiche Cups

Name: Easy Spinach Artichoke Quiche Cups
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 (14.5-ounce) can artichoke hearts, drained and chopped; 1 package frozen spinach, drained; 5 eggs, whisked; 3/4 cup shredded mozzarella cheese; 2/3 cup milk (any kind); 1/2 cup chopped white onion; 1/4 cup grated Parmesan cheese; 2 cloves garlic, minced; 1/4 teaspoon salt; 1/4 teaspoon pepper

Prep 10m

Cook 20m

Total 30m

This easy spinach artichoke quiche cups recipe is a delicious and convenient way to enjoy the flavors of a classic spinach artichoke dip in a portable, bite-sized form. With a creamy, cheesy filling and a crispy crust, these quiche cups are perfect for breakfast, brunch, or as a tasty snack.

Nutrition Facts

Easy Spinach Artichoke Quiche Cups

Ingredients

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Nutrition Facts

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