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Crispy Fish Nuggets

Name: Crispy Fish Nuggets
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 pound tilapia filets (fresh or thawed from frozen according to package directions); ⅓ cup flour; 2 eggs, lightly beaten; 1¼ cups panko-style bread crumbs (plain or seasoned); ½ teaspoon salt

Prep 10m

Cook 10m

Total 20m

This crispy fish nugget recipe features tender tilapia coated in a light and crispy panko-style breading. The perfect balance of savory seasonings and a hint of salt makes these nuggets a delicious and satisfying addition to any meal.

Fish Nuggets

yummytoddlerfood.com

Ingredients

(Servings: 4)

1 pound tilapia filets (fresh or thawed from frozen according to package directions)

⅓ cup flour

2 eggs, lightly beaten

1¼ cups panko-style bread crumbs (plain or seasoned)

½ teaspoon salt

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

683kcal

34%
Fat

15g

0%
Saturated Fat

3g

0%
Carbohydrates

52g

2%
Fiber

2g

0%
Sugar

1g

0%
Protein

75g

3%
Cholesterol

266mg

13%
Sodium

597mg

29%

Percent Daily Values are based on a 2,000 calorie diet.

Crispy Fish Nuggets

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts