Name: Chicken and Wild Rice Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 6
Ingredients: 2 tablespoons butter or olive oil; 1 small white or yellow onion, peeled and diced; 2 medium carrots, diced; 2 celery stalks, diced; 6 cloves garlic, minced; 1/4 cup all-purpose flour; 6 cups chicken stock(or veggie stock); 1 pound boneless skinless chicken breasts*; 8 ounces baby bella mushrooms, diced; 1 cup uncooked wild rice, rinsed and drained; 1 tablespoon finely-chopped fresh rosemary; 2 bay leaves; 2 cups plain milk(cow’s milk or plant-based milk); 2 large handfuls fresh baby spinach, roughly chopped; fine sea salt and freshly-cracked black pepper

Ingredients

Servings: 6

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2 tablespoons butter or olive oil

1 small white or yellow onion, peeled and diced

2 medium carrots, diced

2 celery stalks, diced

6 cloves garlic, minced

1/4 cup all-purpose flour

6 cups chicken stock(or veggie stock)

1 pound boneless skinless chicken breasts*

8 ounces baby bella mushrooms, diced

1 cup uncooked wild rice, rinsed and drained

1 tablespoon finely-chopped fresh rosemary

2 bay leaves

2 cups plain milk(cow’s milk or plant-based milk)

2 large handfuls fresh baby spinach, roughly chopped

fine sea salt and freshly-cracked black pepper

Chicken and Wild Rice Soup

Ingredients

Steps

Nutrition Facts

Chicken and Wild Rice Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts