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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 238kcal 11%
Fat 14g 21%
Saturated Fat 8g 40%
Carbohydrates 25g 8%
Fiber 4g 16%
Sugar 13g 26%
Protein 4g 8%
Cholesterol 42mg 14%
Sodium 689mg 28%

Percent Daily Values are based on a 2,000 calorie diet.

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Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 to 8
Ingredients: 2½ pounds pre-cut butternut squash (7 to 8 cups, cubed); 1 red bell pepper, roughly chopped; 1 medium yellow onion, roughly chopped; 3 cloves garlic, smashed and peeled; 7 cups water; 1 tablespoon salt; 2 tablespoons sugar; ¾ cup heavy cream, plus more for serving; 1 teaspoon chopped fresh thyme (or 1 teaspoon curry powder, for a different flavor profile)

Prep 15m

Cook 35m

Total 50m

This creamy butternut squash soup is a comforting and flavorful dish perfect for chilly days. Made with pre-cut squash, red bell pepper, onions, garlic, and seasoned with fresh thyme, it's a simple yet satisfying recipe. Topped with a drizzle of heavy cream, it's a cozy and satisfying meal.