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Powered Up Pumpkin Oats
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Prep Time
5m
Cook Time
15m
Total Time
20m
This hearty and nutritious breakfast recipe for Powered Up Pumpkin Oats combines old-fashioned rolled oats, fiber cereal, pumpkin puree, egg whites, and warm pumpkin pie spices. Enjoy a comforting and filling meal to fuel your day. Optional cream or milk adds an extra creamy touch.
Ingredients
Servings:
1
Scale:
Scale
0.25
0.5
1
2
3
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5
6
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories295kcal14%
-
Fat4g0%
-
Saturated Fat1g0%
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Carbohydrates47g2%
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Fiber9g0%
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Sugar14g0%
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Protein18g0%
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Cholesterol0mg0%
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Sodium326mg16%
Percent Daily Values are based on a 2,000 calorie diet.