Powered Up Pumpkin Oats
Prep
5m
Cook
15m
Total
20m
This hearty and nutritious breakfast recipe for Powered Up Pumpkin Oats combines old-fashioned rolled oats, fiber cereal, pumpkin puree, egg whites, and warm pumpkin pie spices. Enjoy a comforting and filling meal to fuel your day. Optional cream or milk adds an extra creamy touch.
Ingredients
1 servingsSteps
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Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
-
Calories 250kcal 12%
-
Fat 2g 3%
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Saturated Fat 0g 0%
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Carbohydrates 45g 15%
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Fiber 8g 32%
-
Sugar 12g 24%
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Protein 10g 20%
-
Cholesterol 0mg 0%
-
Sodium 150mg 6%
Percent Daily Values are based on a 2,000 calorie diet.
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