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Healthy Strawberry Muffins

Name: Healthy Strawberry Muffins
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 12
Ingredients: 1¼ cups whole wheat flour; ½ cup rolled oats; 1 teaspoon baking powder; ½ teaspoon baking soda; ¼ teaspoon salt; 1 cup milk; ⅓ cup maple syrup (or honey); ¼ cup unsalted butter (melted and slightly cooled or avocado or coconut oil); 2 eggs (lightly beaten); 1 teaspoon pure vanilla extract; 1 cup diced strawberries (stems removed); 1 tablespoon fresh lemon zest (optional but recommended)

Prep Time

10m

Cook Time

16m

Total Time

26m

This healthy strawberry muffin recipe combines whole wheat flour, rolled oats, and fresh strawberries for a delicious and nutritious treat. Sweetened with maple syrup and made with unsalted butter or coconut oil, these muffins are a guilt-free indulgence. Perfect for breakfast or a snack on the go.

Muffins

Strawberries

Strawberry Muffins

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 12

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1¼ cups whole wheat flour

1 teaspoon baking powder

½ teaspoon baking soda

⅓ cup maple syrup (or honey)

¼ cup unsalted butter (melted and slightly cooled or avocado or coconut oil)

2 eggs (lightly beaten)

1 teaspoon pure vanilla extract

1 cup diced strawberries (stems removed)

1 tablespoon fresh lemon zest (optional but recommended)

Nutrition Facts

Calories

285kcal

14%
Fat

10g

0%
Saturated Fat

5g

0%
Carbohydrates

44g

2%
Fiber

4g

0%
Sugar

14g

0%
Protein

8g

0%
Cholesterol

71mg

3%
Sodium

141mg

7%

Percent Daily Values are based on a 2,000 calorie diet.

Healthy Strawberry Muffins

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts