Name: Chicken Tamale Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 1/3 cup fat free milk; 1/4 cup egg substitute; 1 1/2 tablespoon taco seasoning, divided; 1/4 teaspoon ground red pepper; 1 (14 3/4 ounce) can cream-style corn; 1 (8.5 ounce) box corn muffin mix (such as Jiffy); 1 (4 ounce) can chopped green chiles, drained; 1 (10 ounce) can red enchilada sauce – I recommend going with an authentic Mexican brand; 2 cups shredded cooked chicken breast; 3/4 cup shredded white cheese (I used Raclette – random, I know, but it’s what I had on hand, and it ended up being delicious!); cilantro and crumbled Cotija cheese for topping

Prep Time

15m

Cook Time

30m

Total Time

45m

This Chicken Tamale Pie is a flavorful and comforting meal. A creamy base of corn and green chiles is topped with a fluffy cornbread and filled with shredded chicken, cheese, and authentic red enchilada sauce. Topped with cilantro and crumbled Cotija cheese for an added burst of flavor.

Chicken Tamale Pie

Tamale Crust

pinchofyum.com

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Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 8

Scale:

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0.25

0.5

1/3 cup fat free milk

1/4 cup egg substitute

1 1/2 tablespoon taco seasoning, divided

1/4 teaspoon ground red pepper

1 (14 3/4 ounce) can cream-style corn

1 (8.5 ounce) box corn muffin mix (such as Jiffy)

1 (4 ounce) can chopped green chiles, drained

1 (10 ounce) can red enchilada sauce – I recommend going with an authentic Mexican brand

2 cups shredded cooked chicken breast

3/4 cup shredded white cheese (I used Raclette – random, I know, but it’s what I had on hand, and it ended up being delicious!)

cilantro and crumbled Cotija cheese for topping

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

316kcal

15%
Fat

14g

0%
Saturated Fat

6g

0%
Carbohydrates

34g

1%
Fiber

2g

0%
Sugar

7g

0%
Protein

13g

0%
Cholesterol

45mg

2%
Sodium

885mg

44%

Percent Daily Values are based on a 2,000 calorie diet.

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Chicken Tamale Pie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts