Nutrition Facts

Per serving

Calories from

Protein 20%
Carbs 30%
Fat 50%

Fat High 34 g 52%
Saturated Fat High 14 g 70%
Carbohydrates 45 g 15%
Fiber High 7 g 28%
Sugar High 13 g 26%
Protein High 30 g 60%
Cholesterol High 97 mg 32%
Sodium High 901 mg 37%

% Daily Value is based on a 2,000 calorie diet.

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Sausage Stuffed Peppers Dinner

Name: Sausage Stuffed Peppers Dinner
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Ingredients: 6largebell peppers (any color)*; 1 Tablespoonolive oil; 1/2cupchoppedyellow onion(1/2 of a medium onion); 1pound uncookedItalian sausage (removed from casings)*; 1 cup (120g) chopped mushrooms (optional); 3 garlic cloves,minced; 1 teaspoon fresh chopped oregano (or 1/2 teaspoon dried); 1 teaspoon fresh chopped parsley (or 1/2 teaspoon dried), plus more for garnish if desired; 1 teaspoon fresh chopped basil (or 1/2 teaspoon dried); 1/2 teaspoon salt; 1/4 teaspoonfresh ground black pepper; 1/2 cup (120ml) chicken broth*; 1 and 1/2cups (190g)shredded cheese, divided; 1 and 1/2 cups (about 300g) cooked rice or quinoa (I use a brown rice/quinoa blend)*

Prep 20m

Cook 40m

Total 1h

This Sausage Stuffed Peppers Dinner is a delicious and easy meal to make. Bell peppers are stuffed with a savory mixture of Italian sausage, mushrooms, and seasonings, then topped with cheese and baked to perfection. It's a flavorful and satisfying dinner that the whole family will love.

Stuffed Peppers

Sausage

Nutrition Facts

Sausage Stuffed Peppers Dinner

Ingredients

Steps

Nutrition Facts

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