Nutrition Facts

Per serving

Calories from

Protein 12%
Carbs 43%
Fat 45%

Fat 7 g 10%
Saturated Fat Low 1 g 5%
Carbohydrates Low 15 g 5%
Fiber 3 g 12%
Sugar 6 g 12%
Protein 4 g 8%
Cholesterol Low 0 mg 0%
Sodium 175 mg 7%

% Daily Value is based on a 2,000 calorie diet.

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Maple Sesame Kale Chips

Name: Maple Sesame Kale Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 5 cups gently packed curly kale (stripped from stalk, torn into pieces a little larger than bite-size, rinsed and dried); 1 tablespoon olive oil; ¼ teaspoon salt; 1 tablespoon maple syrup; ⅛ teaspoon cayenne pepper; 3 tablespoons sesame seeds

Prep 10m

Cook 30m

Total 40m

This savory and sweet recipe for maple sesame kale chips is a delicious and healthy snack option. The kale is tossed in a mixture of maple syrup, olive oil, and seasonings before being baked to crispy perfection. Perfect for satisfying those crunchy cravings without the guilt.