Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 470kcal 23%
Fat 20g 30%
Saturated Fat 4g 20%
Carbohydrates 35g 11%
Fiber 4g 16%
Sugar 3g 6%
Protein 35g 70%
Cholesterol 130mg 43%
Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

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Tortilla Crusted Tilapia

Name: Tortilla Crusted Tilapia
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 8 corn tortillas, cut into quarters; 1½ teaspoons paprika; 2 teaspoons cumin; ½ teaspoon cayenne pepper; Salt; ¾ teaspoon onion powder; ½ teaspoon garlic powder; 2 large eggs; ½ cup all purpose flour; 1½ pounds tilapia fillets (cut in half if the fillets are larger than 7 ounces); Vegetable oil for cooking; 1 lime, cut into wedges, for serving; A few springs cilantro, for garnish (optional)

Prep 30m

Cook 15m

Total 45m

This Tortilla Crusted Tilapia recipe features crispy, flavorful tilapia fillets coated in a mixture of corn tortillas and aromatic spices. The fish is fried until golden brown and served with a squeeze of fresh lime and a sprinkling of cilantro for a delicious and satisfying meal.

Nutrition Facts

Tortilla Crusted Tilapia

Ingredients

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Nutrition Facts

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