20-Minute Pan-Seared Fish with Pomegranate Salsa
Prep
12m
·
Cook
8m
·
Total
20m
About This Recipe
This 20-Minute Pan-Seared Fish with Pomegranate Salsa is a delicious and healthy dish that is perfect for a quick and easy dinner. The fish is seasoned with garlic powder, salt, and pepper, then pan-seared to perfection. The fresh and tangy pomegranate salsa adds a burst of flavor to every bite.
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Ingredients
(Servings:
4)
Scale
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Pan-seared Fish Ingredients
Pomegranate Salsa Ingredients
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
-
Calories302kcal15%
-
Fat10g0%
-
Saturated Fat1g0%
-
Carbohydrates26g1%
-
Fiber4g0%
-
Sugar16g0%
-
Protein28g1%
-
Cholesterol41mg2%
-
Sodium389mg19%
Percent Daily Values are based on a 2,000 calorie diet.
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