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Cauliflower Mac and Cheese (5-Ingredient)

Name: Cauliflower Mac and Cheese (5-Ingredient)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 small head cauliflower (stem discarded and chopped into small pieces; or about 4 cups florets); ⅔ cup milk (warmed slightly); 1 cup shredded cheddar cheese; 2 tablespoons butter; ¼ teaspoon salt (optional); pinch garlic powder (optional); 1 pound pasta (such as elbow or other mini pasta shape)

Prep Time

10m

Cook Time

20m

Total Time

30m

This creamy 5-ingredient cauliflower mac and cheese is a healthier twist on the classic dish. With tender cauliflower, melted cheddar, and a hint of garlic, this easy recipe is sure to be a hit with the whole family. Perfect for a quick weeknight dinner or as a scrumptious side dish.

Mac And Cheese

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 8)

Scale

1 small head cauliflower (stem discarded and chopped into small pieces; or about 4 cups florets)

⅔ cup milk (warmed slightly)

1 cup shredded cheddar cheese

2 tablespoons butter

¼ teaspoon salt (optional)

pinch garlic powder (optional)

1 pound pasta (such as elbow or other mini pasta shape)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

376kcal

18%
Fat

17g

0%
Saturated Fat

9g

0%
Carbohydrates

41g

2%
Fiber

2g

0%
Sugar

2g

0%
Protein

15g

0%
Cholesterol

45mg

2%
Sodium

194mg

9%

Percent Daily Values are based on a 2,000 calorie diet.

Cauliflower Mac and Cheese (5-Ingredient)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts