Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 378kcal 18%
Fat 22g 33%
Saturated Fat 5g 25%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 11g 22%
Cholesterol 15mg 5%
Sodium 345mg 14%

Percent Daily Values are based on a 2,000 calorie diet.

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Cucumber Quinoa Salad

Name: Cucumber Quinoa Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 English cucumber, diced; 2 cupschilled*cooked quinoa(see this tutorial forhow to cook quinoa); 1/2 cup diced red onion; 1/2 cup crumbled feta cheese; 1/3 cup julienned or roughly-chopped fresh basil leaves; 1 batch Lemony Italian vinaigrette (see below); 1/4 cup olive oil; 2 tablespoons apple cider vinegar or red wine vinegar; 1 tablespoon fresh lemon juice; 1/2 teaspoon Italian seasoning, homemade or store-bought; pinch of salt and black pepper

Prep 10m

Total 10m

This refreshing and nutritious Cucumber Quinoa Salad is filled with crisp cucumber, flavorful red onion, tangy feta cheese, and fresh basil, all tossed in a light and zesty Lemony Italian vinaigrette. Perfect for a healthy and satisfying lunch or as a vibrant and flavorful side dish for any meal.

Nutrition Facts

Cucumber Quinoa Salad

Ingredients

Cucumber Quinoa Salad Ingredients

Lemony Italian Vinaigretteingredients

Steps

Nutrition Facts

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