Cucumber Quinoa Salad

Name: Cucumber Quinoa Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Cucumber Quinoa Salad Ingredients:; 1 English cucumber, diced; 2 cupschilled*cooked quinoa(see this tutorial forhow to cook quinoa); 1/2 cup diced red onion; 1/2 cup crumbled feta cheese; 1/3 cup julienned or roughly-chopped fresh basil leaves; 1 batch Lemony Italian vinaigrette (see below); Lemony Italian VinaigretteIngredients:; 1/4 cup olive oil; 2 tablespoons apple cider vinegar or red wine vinegar; 1 tablespoon fresh lemon juice; 1/2 teaspoon Italian seasoning, homemade or store-bought; pinch of salt and black pepper

Prep 10m

Total 10m

This refreshing and nutritious Cucumber Quinoa Salad is filled with crisp cucumber, flavorful red onion, tangy feta cheese, and fresh basil, all tossed in a light and zesty Lemony Italian vinaigrette. Perfect for a healthy and satisfying lunch or as a vibrant and flavorful side dish for any meal.

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

1 English cucumber, diced

2 cupschilled*cooked quinoa(see this tutorial forhow to cook quinoa)

1/2 cup diced red onion

1/2 cup crumbled feta cheese

1/3 cup julienned or roughly-chopped fresh basil leaves

1 batch Lemony Italian vinaigrette (see below)

2 tablespoons apple cider vinegar or red wine vinegar

1 tablespoon fresh lemon juice

1/2 teaspoon Italian seasoning, homemade or store-bought

pinch of salt and black pepper

Nutrition Facts

Calories

362kcal

18%
Fat

23g

1%
Saturated Fat

7g

0%
Carbohydrates

29g

1%
Fiber

4g

0%
Sugar

4g

0%
Protein

7g

0%
Cholesterol

27mg

1%
Sodium

66mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Cucumber Quinoa Salad

Ingredients

Cucumber Quinoa Salad Ingredients

Lemony Italian Vinaigretteingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts