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Parmesan Pesto Tilapia

Prep Time

Cook Time

10m

Total Time

15m

This Parmesan Pesto Tilapia recipe combines tender tilapia filets with a flavorful basil pesto, freshly grated Parmesan cheese, and juicy chopped tomatoes. Seasoned with salt, pepper, and a squeeze of lemon juice, this dish is then baked to perfection with a drizzle of melted butter for a delicious, light meal.

Parmesan Pesto Tilapia

Pesto Tilapia

Parmesan Tilapia

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

4 6-ounce tilapia filets

1/4 cup basil pesto

1/2 cup freshly grated Parmesan cheese

1 cup fresh chopped tomatoes

salt, pepper, lemon juice, melted butter

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

337kcal

16%
Fat

20g

1%
Saturated Fat

7g

0%
Carbohydrates

3g

0%
Fiber

0g

0%
Sugar

1g

0%
Protein

37g

1%
Cholesterol

136mg

6%
Sodium

340mg

17%

Percent Daily Values are based on a 2,000 calorie diet.

Parmesan Pesto Tilapia

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts