Parmesan Pesto Tilapia
Prep
5m
·
Cook
10m
·
Total
15m
About This Recipe
This Parmesan Pesto Tilapia recipe combines tender tilapia filets with a flavorful basil pesto, freshly grated Parmesan cheese, and juicy chopped tomatoes. Seasoned with salt, pepper, and a squeeze of lemon juice, this dish is then baked to perfection with a drizzle of melted butter for a delicious, light meal.
Ingredients
(Servings:
4)
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories385kcal19%
-
Fat21g32%
-
Saturated Fat6g30%
-
Carbohydrates11g3%
-
Fiber1g4%
-
Sugar5g10%
-
Protein37g74%
-
Cholesterol105mg35%
-
Sodium401mg16%
Percent Daily Values are based on a 2,000 calorie diet.
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