Healthy Berry Streusel Bars

Name: Healthy Berry Streusel Bars
Prep time: 60 min
Cook time: 30 min
Total time: 90 min
Yield: 12
Ingredients: Berry Filling:; 1 and 1/2 Tablespoons (12g) cornstarch; 1 and 1/2 Tablespoons (23ml) water; 2 cups (about 300g) fresh or frozen mixed berries (do not thaw & see note); 1/4 cup (60ml) pure maple syrup; 1 Tablespoon (11g) coconut sugar, brown sugar, or granulated sugar; Crust + Streusel:; 2 and 1/2 cups (213g) old-fashioned whole rolled oats or quick oats; 1/2 teaspoon ground cinnamon; 1 cup (255g) almond butter; 1/4 cup (60ml) pure maple syrup; 1/4 cup (60g) unsweetened applesauce; 1/4 cup (56g) coconut oil, melted (or use melted butter); for topping: 1/2 cup (64g) sliced or chopped almonds and1 extra Tablespoon oats

Prep 1h

Cook 30m

Total 1h 30m

This healthy berry streusel bars recipe is a guilt-free treat made with mixed berries, almond butter, and oats. The sweet, fruity filling is topped with a crunchy oat and almond streusel. A wholesome and delicious dessert or snack that's easy to make and perfect for sharing.

Berry Streusel Bars

Healthy Bars

Vegan

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Ingredients

(Servings: 12)

1 and 1/2 Tablespoons (12g) cornstarch

1 and 1/2 Tablespoons (23ml) water

2 cups (about 300g) fresh or frozen mixed berries (do not thaw & see note)

1/4 cup (60ml) pure maple syrup

1 Tablespoon (11g) coconut sugar, brown sugar, or granulated sugar

2 and 1/2 cups (213g) old-fashioned whole rolled oats or quick oats

1/2 teaspoon ground cinnamon

1 cup (255g) almond butter

1/4 cup (60ml) pure maple syrup

1/4 cup (60g) unsweetened applesauce

1/4 cup (56g) coconut oil, melted (or use melted butter)

for topping: 1/2 cup (64g) sliced or chopped almonds and1 extra Tablespoon oats

Nutrition Facts

Calories

377kcal

18%
Fat

17g

0%
Saturated Fat

4g

0%
Carbohydrates

48g

2%
Fiber

5g

0%
Sugar

18g

0%
Protein

9g

0%
Cholesterol

0mg

0%
Sodium

5mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Healthy Berry Streusel Bars

Ingredients

Berry Filling

Crust + Streusel

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts