Nutrition Facts

Per serving

Calories from

Protein 9%
Carbs 43%
Fat 48%

Fat High 17 g 26%
Saturated Fat 3 g 15%
Carbohydrates 35 g 11%
Fiber High 9 g 36%
Sugar High 15 g 30%
Protein 7 g 14%
Cholesterol Low 0 mg 0%
Sodium High 548 mg 22%

% Daily Value is based on a 2,000 calorie diet.

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Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Name: Black Bean & Corn Salad with Chipotle-Honey Vinaigrette
Total time: 30 min
Yield: 6 (as a side dish)
Ingredients: 2 ears fresh corn; 1 cup chopped red onion; 1 (14.5 oz) can black beans; 1 red bell pepper, diced (about 1 cup); ½ cup loosely packed fresh chopped cilantro (plus a bit more for garnish, if desired); 1 avocado; 2 tablespoons red wine vinegar; 2 tablespoons fresh lime juice, from 1-2 limes; 2 tablespoons honey; ¼ cup plus 2 tablespoons vegetable oil; 1 large garlic clove, roughly chopped; ¼ teaspoon dried oregano; ¾ teaspoon cumin; ¾ teaspoon salt; ¼ teaspoon black pepper; 2 canned chipotle peppers in adobo sauce (2 peppers, not 2 cans; use smaller peppers and if they are all large, use only 1½)

Total 30m

This Black Bean & Corn Salad with Chipotle-Honey Vinaigrette is a fresh and flavorful dish. Made with fresh corn, black beans, red onion, bell pepper, avocado, and cilantro, it's dressed with a zesty chipotle-honey vinaigrette. The perfect side dish or main course for a light and tasty meal.