Nutrition Facts

Per serving

Calories from

Protein 14%
Carbs 70%
Fat 16%

Fat 7 g 10%
Saturated Fat Low 1 g 5%
Carbohydrates High 67 g 22%
Fiber High 11 g 44%
Sugar High 10 g 20%
Protein High 13 g 26%
Cholesterol Low 0 mg 0%
Sodium High 909 mg 37%

% Daily Value is based on a 2,000 calorie diet.

sallysbakingaddiction.com

Thick & Hearty Minestrone Soup

Name: Thick & Hearty Minestrone Soup
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 10
Ingredients: 2 Tablespoons extra virgin olive oil; 1 cup (130g) diced yellow onion (1/2 of a large onion); 1 cup (120g) sliced or diced carrots (1–2 large carrots or a handful of baby carrots); 1 cup (120g) sliced or diced celery; 1 cup (130g) sliced or diced zucchini; 4 garlic cloves, minced; 1 Tablespoon Italian seasoning*; 1 teaspoon salt; 1/2 teaspoon fresh ground pepper; 1/2 teaspoon dried thyme; 6–7 cups (about 1.5L) vegetable or chicken broth*; 2 cups (480ml) water; 2–3 teaspoons red wine vinegar*; 1 bay leaf; 1 (15.5-ounce/439g) can kidney beans, drained and rinsed*; 1 (15.5-ounce/439g) can butter beans, drained and rinsed*; 1 (15.5-ounce/439g) can green beans, drained and rinsed*; 1 (14.5-ounce/411g) can diced tomatoes (do not drain); 1 (6-ounce/170g) can tomato paste; 1 and 1/3 cups uncooked rice (about 290g) or orzo pasta (240g)*; 3 cups (120g) fresh spinach, chopped; optional: grated parmesan cheese and fresh thyme, for serving

Prep 15m

Cook 1h

Total 1h 15m

This thick and hearty minestrone soup is a comforting and filling meal. Packed with a variety of vegetables, beans, and rice, this soup is flavorful and satisfying. It's the perfect dish for a chilly day and can be easily customized with your favorite ingredients.

Minestrone Soup

Nutrition Facts

Thick & Hearty Minestrone Soup

Ingredients

Steps

Nutrition Facts

More Like This

Comments