Nutrition Facts

Per serving

Calories from

Protein 32%
Carbs 30%
Fat 38%

Fat High 20 g 30%
Saturated Fat High 4 g 20%
Carbohydrates 35 g 11%
Fiber 2 g 8%
Sugar High 28 g 56%
Protein High 38 g 76%
Cholesterol High 120 mg 40%
Sodium High 950 mg 39%

% Daily Value is based on a 2,000 calorie diet.

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Grilled BBQ Chicken

Name: Grilled BBQ Chicken
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1¾ pounds chicken tenderloins or boneless skinless chicken breasts; ¼ cup vegetable oil; 3 cloves garlic, minced; 1¼ teaspoons salt; 1 tablespoon packed light brown sugar; 2 teaspoons smoked paprika; 1 teaspoon ground cumin; 1 teaspoon chili powder; ⅛ teaspoon cayenne pepper; About 1 cup store-bought barbecue sauce or homemade BBQ sauce

Prep 15m

Cook 10m

Total 25m

This grilled BBQ chicken recipe features tender and juicy chicken marinated in a flavorful blend of spices, brown sugar, and garlic. The chicken is then grilled to perfection and basted with your favorite store-bought or homemade barbecue sauce, resulting in a smoky, sweet, and tangy dish that will be a hit at any cookout.

Nutrition Facts

Grilled BBQ Chicken

Ingredients

For The Chicken

Steps

Nutrition Facts

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