Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 450kcal 22%
Fat 25g 38%
Saturated Fat 8g 40%
Carbohydrates 30g 10%
Fiber 8g 32%
Sugar 6g 12%
Protein 25g 50%
Cholesterol 60mg 20%
Sodium 1,200mg 50%

Percent Daily Values are based on a 2,000 calorie diet.

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Tuscan White Bean, Sausage and Kale Soup

Name: Tuscan White Bean, Sausage and Kale Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 2 tablespoons olive oil, divided; 1 pound smoked sausage*; 1medium white onion, peeled and diced; 2 medium carrots, peeled and diced; 6 cloves garlic, peeled and minced; 8 cups chicken stock; 2 (15-ounce) cans whitebeans(canneloni or Great Northern); 2 sprigs fresh rosemary + 2 sprigs fresh thyme (**or see dried seasoning options below); 1 bunch lacinato or curly kale, roughly chopped with tough stems removed; sea salt and freshly-cracked black pepper; freshly-grated Parmesan cheese

Prep 10m

Cook 20m

Total 30m

This Tuscan White Bean, Sausage and Kale Soup is a hearty and flavorful dish that combines smoked sausage, white beans, and leafy kale in a savory chicken stock. Seasoned with herbs and garlic, this soup is the perfect comfort food for a cozy night in. Top with Parmesan cheese for extra richness.

Nutrition Facts

Tuscan White Bean, Sausage and Kale Soup

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