Nutrition Facts

Per serving

Calories from

Protein 25%
Carbs 33%
Fat 42%

Fat High 26 g 40%
Saturated Fat High 5 g 25%
Carbohydrates 45 g 15%
Fiber High 7 g 28%
Sugar 4 g 8%
Protein High 34 g 68%
Cholesterol 49 mg 16%
Sodium 450 mg 18%

% Daily Value is based on a 2,000 calorie diet.

allrecipes.com

Everything Bagel Seared Tuna Bowl

Name: Everything Bagel Seared Tuna Bowl
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Ingredients: 1 cup cooked white rice; ½ cup chopped English cucumber; 1 avocado - peeled, pitted, and sliced; 1 (6 ounce) tuna steak; 1 tablespoon everything bagel seasoning; 1 tablespoon sesame oil

Prep 20m

Cook 5m

Total 25m

This flavorful dish features a seared tuna steak coated in everything bagel seasoning, served over a bed of cooked white rice and topped with fresh chopped cucumber and creamy avocado slices. Drizzle with sesame oil for a delicious and satisfying tuna bowl that's packed with vibrant flavors and textures.