Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 71kcal 3%
Fat 2g 3%
Saturated Fat 1g 5%
Carbohydrates 11g 3%
Fiber 1g 4%
Sugar 10g 20%
Protein 4g 8%
Cholesterol 7mg 2%
Sodium 14mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Healthy Spiced Apple Dip

Name: Healthy Spiced Apple Dip
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup plain whole milk yogurt, greek yogurt preferred; 1 tbsp maple syrup; 1/2 tsp cinnamon; pinch nutmeg

Prep 5m

Total 5m

This healthy spiced apple dip is the perfect creamy and flavorful accompaniment for your favorite fruit. Made with whole milk yogurt, maple syrup, and a blend of warm spices, this dip is a delicious and guilt-free snack or dessert option.