Creamy Lemon Poppy Seed Dressing Recipe

Name: Creamy Lemon Poppy Seed Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3 cup
Ingredients: 2 1/2 ounces fresh lemon syrup (1/4 cup; 70g); 1 3/4 ounces safflower oil, pistachio oil, or whatever salad oil you prefer (1/4 cup; 50g); 1 ounce cultured lowfat buttermilk (2 tablespoons; 30g); 1 ounce lemon juice (2 tablespoons; 30g), from 1 small lemon; 3/4 teaspoon (3g) Diamond Crystal kosher salt; for table salt, use half as much by volume or use the same weight; 1 1/2 teaspoons (5g) poppy seeds, or more to taste (see note); Freshly cracked black pepper

Prep Time

Cook Time

Total Time

This creamy lemon poppy seed dressing is a tangy and refreshing addition to any salad. Made with fresh lemon syrup, buttermilk, and poppy seeds, the bright flavors are balanced with a hint of sweetness. Drizzle over your favorite greens for a delicious and light dressing option.

Recipe Options

Ingredients

Servings: 3 cup

Scale:

Scale

0.25

0.5

2 1/2 ounces fresh lemon syrup (1/4 cup; 70g)

1 3/4 ounces safflower oil, pistachio oil, or whatever salad oil you prefer (1/4 cup; 50g)

1 ounce cultured lowfat buttermilk (2 tablespoons; 30g)

1 ounce lemon juice (2 tablespoons; 30g), from 1 small lemon

3/4 teaspoon (3g) Diamond Crystal kosher salt; for table salt, use half as much by volume or use the same weight

1 1/2 teaspoons (5g) poppy seeds, or more to taste (see note)

Freshly cracked black pepper

Steps

In a small pitcher, squeeze bottle, or jar, combine fresh lemon syrup, oil, buttermilk, lemon juice, salt, poppy seeds, and black pepper. Stir or close lid and shake well to combine, then adjust seasoning to taste. Use immediately to dress a salad, or refrigerate in an airtight container up to 1 month.

Nutrition Facts

Calories

116kcal

5%
Fat

10g

0%
Saturated Fat

1g

0%
Carbohydrates

4g

0%
Fiber

0g

0%
Sugar

2g

0%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

233mg

11%

Percent Daily Values are based on a 2,000 calorie diet.

Creamy Lemon Poppy Seed Dressing Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts