Nutrition Facts

Per serving

Calories from

Protein 23%
Carbs 35%
Fat 42%

Fat High 38 g 58%
Saturated Fat High 9 g 45%
Carbohydrates High 73 g 24%
Fiber High 6 g 24%
Sugar High 15 g 30%
Protein High 47 g 94%
Cholesterol High 154 mg 51%
Sodium High 798 mg 33%

% Daily Value is based on a 2,000 calorie diet.

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Chicken Katsu Sandwich

Name: Chicken Katsu Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 1 cup panko (Japanese breadcrumbs); 1 Tbsp extra virgin olive oil; 1 lb boneless, skinless chicken breast (2 pieces); Diamond Crystal kosher salt; freshly ground black pepper; 1 large egg (50 g each w/o shell); 1 Tbsp water; ¼ cup all-purpose flour (plain flour); ½ English cucumber; 2 tomatoes; unsalted butter; 4 toasts (I use Japanese milk bread called shokupan); lettuce leaves; 1 head garlic; 1-2 Tbsp tonkatsu sauce (you can make homemade Tonkatsu Sauce); 1-2 Tbsp Japanese Kewpie mayonnaise

Prep 15m

Cook 30m

Total 45m

This Chicken Katsu Sandwich recipe features crispy panko-breaded chicken breast, fresh vegetables, and a savory garlic tonkatsu sauce, all sandwiched between buttered Japanese milk bread. Satisfying and flavorful, it's the perfect meal for lunch or dinner.

Baked Chicken

Sandwich

Nutrition Facts

Chicken Katsu Sandwich

Ingredients

For The Garlic Tonkatsu Sauce

Steps

Nutrition Facts

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