Tzatziki (Yogurt & Cucumber Dip)

Name: Tzatziki (Yogurt & Cucumber Dip)
Prep time: 20 min
Total time: 20 min
Yield: 2 cups
Ingredients: 1½ cups plain 2% Greek yogurt (I use Fage); 1 medium English or hothouse cucumber, seeded, coarsely grated and squeezed as dry as possible (about 1 cup); 2 small garlic cloves, minced; 2 tablespoons extra virgin olive oil; Scant ¾ teaspoon salt; ¼ teaspoon freshly ground black pepper; 2 tablespoons finely chopped fresh mint

Prep 20m

Total 20m

All Seasons

Cucumbers

Greek Yogurt

onceuponachef.com

Ingredients

(Servings: 2 cups)

1½ cups plain 2% Greek yogurt (I use Fage)

1 medium English or hothouse cucumber, seeded, coarsely grated and squeezed as dry as possible (about 1 cup)

2 small garlic cloves, minced

2 tablespoons extra virgin olive oil

Scant ¾ teaspoon salt

¼ teaspoon freshly ground black pepper

2 tablespoons finely chopped fresh mint

Steps

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Nutrition Facts

Calories

108kcal

5%
Fat

6g

9%
Saturated Fat

2g

10%
Carbohydrates

6g

2%
Fiber

0g

0%
Sugar

4g

8%
Protein

5g

10%
Cholesterol

15mg

5%
Sodium

345mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

Tzatziki (Yogurt & Cucumber Dip)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts