Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 134kcal 6%
Fat 6g 9%
Saturated Fat 1g 5%
Carbohydrates 17g 5%
Fiber 1g 4%
Sugar 8g 16%
Protein 2g 4%
Cholesterol 14mg 4%
Sodium 106mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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Blueberry Avocado Mini Muffins

Name: Blueberry Avocado Mini Muffins
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 24
Ingredients: 1 cup white whole wheat flour (see notes); 1/2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/4 cup ripe avocado, mashed (roughly 1/2 a medium avocado); 1/3 cup maple syrup; 1/3 cup mild olive oil, coconut oil or melted butter; 1 egg; 1/4 cup milk of choice, regular, almond, hemp, oat, etc; 1/2 tsp vanilla extract; 2/3 cup blueberries

Prep 10m

Cook 12m

Total 22m

This delightful recipe for Blueberry Avocado Mini Muffins combines the goodness of white whole wheat flour, ripe avocado, and juicy blueberries to create a moist, flavorful, and healthy treat. Sweetened with maple syrup and made with wholesome ingredients, these mini muffins are perfect for a quick and satisfying snack on the go.

Avocado

Blueberry

Nutrition Facts

Blueberry Avocado Mini Muffins

Ingredients

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Nutrition Facts

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