Blueberry Avocado Mini Muffins

Name: Blueberry Avocado Mini Muffins
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 24
Ingredients: 1 cup white whole wheat flour (see notes); 1/2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/4 cup ripe avocado, mashed (roughly 1/2 a medium avocado); 1/3 cup maple syrup; 1/3 cup mild olive oil, coconut oil or melted butter; 1 egg; 1/4 cup milk of choice, regular, almond, hemp, oat, etc; 1/2 tsp vanilla extract; 2/3 cup blueberries

Prep 10m

Cook 12m

Total 22m

This delightful recipe for Blueberry Avocado Mini Muffins combines the goodness of white whole wheat flour, ripe avocado, and juicy blueberries to create a moist, flavorful, and healthy treat. Sweetened with maple syrup and made with wholesome ingredients, these mini muffins are perfect for a quick and satisfying snack on the go.

Avocado

Blueberry

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Ingredients

(Servings: 24)

1 cup white whole wheat flour (see notes)

1/2 tsp baking powder

1/4 cup ripe avocado, mashed (roughly 1/2 a medium avocado)

1/3 cup mild olive oil, coconut oil or melted butter

1/4 cup milk of choice, regular, almond, hemp, oat, etc

1/2 tsp vanilla extract

Nutrition Facts

Calories

114kcal

5%
Fat

5g

0%
Saturated Fat

0g

0%
Carbohydrates

13g

0%
Fiber

1g

0%
Sugar

5g

0%
Protein

1g

0%
Cholesterol

7mg

0%
Sodium

63mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Blueberry Avocado Mini Muffins

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts