Sea Salt and Vinegar Kale Chips

Name: Sea Salt and Vinegar Kale Chips
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 bunch kale (I used curly kale, but Lascinato “dino” kale also works too!); 2 Tbsp. vinegar (I used apple cider vinegar); 1 Tbsp. olive oil; 1/2 tsp. coarse sea salt, more/less to taste

Prep Time

Cook Time

10m

Total Time

15m

This tangy and crispy snack is a healthy twist on traditional potato chips. Fresh kale leaves are tossed in a mixture of vinegar, olive oil, and sea salt, then baked until perfectly crunchy. A simple and delicious way to enjoy a nutritious treat.

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Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 bunch kale (I used curly kale, but Lascinato “dino” kale also works too!)

2 Tbsp. vinegar (I used apple cider vinegar)

1 Tbsp. olive oil

1/2 tsp. coarse sea salt, more/less to taste

Steps

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Nutrition Facts

Calories

74kcal

3%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

9g

0%
Fiber

2g

0%
Sugar

1g

0%
Protein

3g

0%
Cholesterol

0mg

0%
Sodium

295mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

Sea Salt and Vinegar Kale Chips

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts