Nutrition Facts

Per serving

Calories from

Protein 17%
Carbs 44%
Fat 39%

Fat Low 2 g 3%
Saturated Fat Low 0 g 0%
Carbohydrates Low 5 g 1%
Fiber Low 1 g 4%
Sugar Low 1 g 2%
Protein Low 2 g 4%
Cholesterol Low 0 mg 0%
Sodium 300 mg 12%

% Daily Value is based on a 2,000 calorie diet.

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Sea Salt and Vinegar Kale Chips

Name: Sea Salt and Vinegar Kale Chips
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 bunch kale (I used curly kale, but Lascinato “dino” kale also works too!); 2 Tbsp. vinegar (I used apple cider vinegar); 1 Tbsp. olive oil; 1/2 tsp. coarse sea salt, more/less to taste

Prep 5m

Cook 10m

Total 15m

This tangy and crispy snack is a healthy twist on traditional potato chips. Fresh kale leaves are tossed in a mixture of vinegar, olive oil, and sea salt, then baked until perfectly crunchy. A simple and delicious way to enjoy a nutritious treat.