Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 267kcal 13%
Fat 11g 16%
Saturated Fat 2g 10%
Carbohydrates 35g 11%
Fiber 5g 20%
Sugar 24g 48%
Protein 5g 10%
Cholesterol 0mg 0%
Sodium 303mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Kale Salad with Blueberries (make-ahead recipe)

Name: Kale Salad with Blueberries (make-ahead recipe)
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 bunch kale, rinsed, tough stems removed and chopped; 3-4 carrots, grated or julienned (here's the julienne-er we use); 1 cup craisins, dried cranberries; 1/4 cup Apple Cider Vinegar; 2 Tbsp extra virgin Olive oil; 1/2 Tbsp granulated sugar; 1/2 tsp salt and 1/8 tsp black pepper, or to taste; 1 small red onion, thinly sliced; 1 - 1 1/2 cups fresh blueberries added before serving

Prep 15m

Total 15m

This make-ahead kale salad with blueberries is a fresh and healthy dish that is perfect for meal prep. With a sweet and tangy dressing, crunchy carrots, and juicy blueberries, this salad is bursting with flavor. It's a great way to get your greens and satisfy your sweet tooth at the same time!

Kale Salad

Nutrition Facts

Kale Salad with Blueberries (make-ahead recipe)

Ingredients

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Nutrition Facts

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