Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 254kcal 12%
Fat 10g 15%
Saturated Fat 5g 25%
Carbohydrates 17g 5%
Fiber 2g 8%
Sugar 8g 16%
Protein 20g 40%
Cholesterol 33mg 11%
Sodium 453mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

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Skinny Spinach and Artichoke Dip Recipe

Name: Skinny Spinach and Artichoke Dip Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 8 oz reduced fat cream cheese; 16 oz plain non-fat Greek yogurt; 2 Tbsp unsalted butter; 1 1/2 cups parmesan cheese; 14 oz quartered artichoke hearts, drained and coarsely chopped; 4 oz can diced jalapeños, drained (if you like it spicier, don't drain); 10 oz frozen spinach, thawed and drained; 2-3 garlic cloves

Prep 10m

Cook 10m

Total 20m

This skinny spinach and artichoke dip recipe is a healthier twist on a classic appetizer. Made with reduced-fat cream cheese, non-fat Greek yogurt, and plenty of veggies, this creamy and flavorful dip is perfect for snacking or entertaining. It's a guilt-free indulgence that doesn't sacrifice any of the delicious taste.