Name: Blackened Chicken
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 1¼ teaspoons salt; 1 tablespoon smoked paprika; 1½ teaspoons dried oregano; 1½ teaspoons garlic powder; 1½ teaspoons onion powder; 1 teaspoon dry mustard; 1 teaspoon dried thyme; 1 teaspoon sugar; ½ teaspoon cayenne pepper; 2 pounds boneless, skinless chicken breasts or chicken tenderloins; 2 tablespoons vegetable oil

Ingredients

Servings: 6

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1¼ teaspoons salt

1 tablespoon smoked paprika

1½ teaspoons dried oregano

1½ teaspoons garlic powder

1½ teaspoons onion powder

1 teaspoon dry mustard

1 teaspoon dried thyme

1 teaspoon sugar

½ teaspoon cayenne pepper

2 pounds boneless, skinless chicken breasts or chicken tenderloins

2 tablespoons vegetable oil

Blackened Chicken

Ingredients

Steps

Nutrition Facts

Blackened Chicken

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts