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Mashed Butternut Squash

Name: Mashed Butternut Squash
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 butternut squash (or about 4 cups peeled and cubed butternut squash); 1 tablespoon olive oil (or avocado oil); Salt (optional)

Prep Time

10m

Cook Time

25m

Total Time

35m

This creamy and savory mashed butternut squash is a simple and nourishing side dish. Roasted with a drizzle of olive oil and seasoned with a touch of salt, this recipe brings out the natural sweetness of the squash. Perfect for a cozy and comforting fall or winter meal.

Butternut Squash

Mashed Butternut Squash

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1 butternut squash (or about 4 cups peeled and cubed butternut squash)

1 tablespoon olive oil (or avocado oil)

Salt (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

85kcal

4%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

13g

0%
Fiber

2g

0%
Sugar

2g

0%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

147mg

7%

Percent Daily Values are based on a 2,000 calorie diet.

Mashed Butternut Squash

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts